Authentic Sesame balls(Jian dui)

"Sesame balls," also known as "sesame seed balls," "sesame rounds," or "fried dough balls," are a traditional Chinese snack with a long history, classified under fried pastry. They are characterized by their golden color, round and plump appearance, and crispy texture. Taking a bite, you experience a delightful contrast between the crispy outer layer and the soft, sticky filling inside, blended with the fragrance of sesame, leaving a lingering aftertaste. Additionally, sesame balls are rich in nutrients such as proteins, fats, carbohydrates, and other essential nutrients, making them a delicious and nutritious treat.

3 Reviews
3 Comments
POSTED:13/07/2024
Level:Medium
Yield:2-3 servings
Total:55 min
(includes chilling time)
Active:5 min

Sesame balls are not just a tantalizing snack; they also provide a delightful cooking experience. Throughout the process, we will delve into the details of each step, understand the roles of ingredients, and master the techniques involved. This ensures that you not only enjoy the delicious taste but also savor the joy of cooking.


1.What is a sesame ball?

Sesame Balls, also known as Ma Tuan, are a famous Chinese snack that belongs to the category of fried pastries. They have a slightly sweet taste and symbolize unity and togetherness. The saying "Jian Dui Lu Lu, Jin Yin Man Wu" suggests that these treats bring prosperity and abundance.

Sesame balls are primarily made from glutinous rice flour and sesame seeds. The outer shell, made from glutinous rice flour, is soft, elastic, and chewy, while sesame seeds provide rich aroma and nutritional value. During the preparation process, the glutinous rice flour is kneaded, divided, rolled into balls, and finally coated with white sesame seeds. They are then deep-fried until they turn golden brown.


2.Types of sesame balls?

Common varieties include hollow sesame balls and filled varieties such as pumpkin, purple sweet potato, and red bean paste. Red bean paste sesame balls are primarily made from glutinous rice flour and white sesame seeds, with red bean paste as the filling. They are characterized by their golden color, round shape, crispy texture, and sweet, sticky taste. Varieties like pumpkin sesame balls and purple sweet potato sesame balls showcase the diverse filling choices and preparation methods of sesame balls.


3.What tools can be used to fry sesame balls?

①Sesame balls can be fried using a regular frying pan. Controlling the oil temperature is crucial during frying. Start with a lower temperature and gradually increase it to ensure even frying.

②Sesame balls can be baked in an oven. Once arranged on a baking tray, gently press down on each sesame ball. Bake in an oven at 180 degrees Celsius for 20 minutes.

③Sesame balls can be fried using an air fryer. Due to variations in air fryer performance, it's advisable to check periodically during frying to avoid overcooking the sesame balls. Additionally, some recipes recommend poking a small hole in the surface of each sesame ball to prevent them from bursting open during heating.


4.What ingredients are needed for sesame balls?

The main ingredients needed for sesame balls are glutinous rice flour and sesame seeds.

Glutinous rice flour: When mixing glutinous rice flour, handle it gently by lightly kneading it with your fingers. This helps to fully activate the sticky nature of the flour, resulting in a smoother dough. The amount of warm water added should be just right—enough to maintain moisture without becoming too thick or sticky.

Sesame: When coating sesame balls with sesame seeds, it's important to ensure each ball is evenly sized and has a uniform distribution of filling. This ensures consistent texture and taste when frying.


5.How to store sesame balls?

The best way to store sesame balls is by freezing them. Place sesame balls in a freezer at temperatures below -18°C (-0.4°F). This low-temperature environment effectively extends the shelf life of sesame balls while preserving their texture and flavor.


6.Where can you buy the ingredients?

The ingredients needed to make sesame balls, such as glutinous rice flour and sesame seeds, are typically available at Asian supermarkets or Chinatown stores. You can also find them online at grocery stores like Amazon.


I hope everyone can experience the joy of making and tasting delicious food through this sesame ball recipe. Let this healthy and tasty snack add warmth and sweetness to your dining table.

INGREDIENTS

MAIN INGREDIENTS

  • 200g purple sweet potato
  • 200g glutinous rice flour

ACCESSORIES

  • 100g white sesame seeds

SEASONINGS

  • 15g of granulated sugar
  • 120g of warm water
  • 250g of oil

DIRECTIONS

STEP 1

Wash the purple sweet potatoes thoroughly and place them in a pot with enough water. Cook for 25-30 minutes.

Boil purple sweet potatoes in water for 25-30 minutes.

STEP 2

Mash 200 grams of purple sweet potato with a fork until it becomes a paste-like consistency.

Make purple sweet potato paste by mashing 200 grams with a fork.

STEP 3

Add 15 grams of granulated sugar.

Add 15g sugar to recipe.

STEP 4

Pour in 200 grams of glutinous rice flour and 120 grams of warm water.

Tip:

When making glutinous rice dough, add water gradually in batches, stirring well after each addition.

Combine glutinous rice flour and warm water gradually for the perfect dough consistency.

STEP 5

Knead the mixture into a dough, then take a small portion of the dough and roll it into a round shape. Repeat with the remaining dough, shaping it into roughly equal-sized balls.

Tip:

Ensure each sesame ball is roughly the same size to ensure consistent frying time and even cooking of the sesame balls.

Knead dough, shape into balls, ensure equal size for even cooking.

STEP 6

Roll all the purple sweet potato dough into balls, then coat them with white sesame seeds.

Roll purple sweet potato dough into balls and coat with white sesame seeds.

STEP 7

Pour 250 grams of oil into a pot and heat it to about 60% hot. Carefully add the purple sweet potato sesame balls into the oil. Use a spatula to gently stir the bottom of the pot to prevent the balls from sticking.

Frying purple sweet potato balls in hot oil, stirring to prevent sticking.

STEP 8

Fry the purple sweet potato sesame balls until they float to the surface of the oil. Gently press down on the balls with a spatula.

Tip:

Press down multiple times to release air bubbles. Properly releasing air ensures that the sesame balls maintain their shape after cooling down.

Fry purple sweet potato sesame balls until they float; press gently to release air bubbles.

STEP 9

Fry the sesame balls until they turn golden brown, then remove them from the oil.

Fry sesame balls until golden brown, then remove from oil.

Recipe analyzer

  • Recipes: Authentic Sesame balls(Jian dui)
  • Main Ingredients:3
  • Servings per recipe:1
  • Servings size:500 g
Nutritional Summary of Recipe
Amount per 500 g= 1 serving(s)
  • Energy (calories):1455 kcal
    67%
  • Protein:39.05 g
    72%
  • Fat:63.33 g Why gray?
    130%
  • Carbohydrates:192.73 g
    78%
Calorie breakdown
  • Protein: 9%
    135 kcal
  • Fat: 36%
    530 kcal
  • Carbohydrates: 54%
    790 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
97:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

3 REVIEWS

Review
Your rating:
GourmetGustoFiestaSeptember 27, 2024

Can I use fresh peppers instead of slightly old ones?
reply:
September 30, 2024
Yes, you can use fresh peppers. Slightly old peppers can still be used, but fresh peppers might enhance the overall flavor and appearance of the dish.
ElizabethJuly 25, 2024

Can the ratio of glutinous rice flour to water be adjusted?
jennieJuly 16, 2024

This classic sesame ball is a crispy, sweet and savory snack. The outer layer is fried golden crispy sesame skin and the inner layer is sweet sesame paste. When you eat it, the crunchy outer skin and the soft inner filling blend perfectly, giving you a unique taste enjoyment.
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