Egg Drop Soup

Eggdrop soup is a traditional Chinese dish, is a common Chinese home cooking, rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, the protein belongs to the high-quality protein, the liver tissue damage has a repair effect, today we will analyze the authentic practice of eggdrop soup, come to learn it!

5 Reviews
5 Comments
POSTED:28/05/2024
Level:Easy
Yield:1-2 servings
Total:15 min
(includes chilling time)
Active:5 min

1、What is Egg Drop Soup?

Egg Flower Soup is a soup made with an egg as the main ingredient, which is cracked and served with other side ingredients.Egg Flower Soup is a direct translation from the Chinese because the egg creates large and small swirls in the soup in a flower-like pattern.There are many variations of Egg Flower Soup, but this recipe is a classic restaurant style Egg Flower Soup that you can make at home.


2、What goes well with Eggdrop Soup?

Eggdrop soup will be delicious with the following foods:

1. fried rice (egg fried rice)

2. Chicken

3. paper wrapped yakitori

4. steamed fish


3、Should I use MSG to flavor my egg drop soup?

Most restaurants use a lot of MSG to make these soups, which makes the egg drop soup taste fresher, we don't have a problem with MSG, but if you don't want to use it, that's fine, I make this egg drop soup without MSG.


Before making homemade egg drop soup, you can go for store bought organic eggs which can flavor the egg drop soup to taste!

INGREDIENTS

MAIN INGREDIENTS

  • 1 egg
  • 200 g spinach

ACCESSORIES

  • 5g Shallot
  • 2g Ginger
  • A good amount of chicken juice

SEASONINGS

  • 1 tablespoon sesame oil
  • 1.5 g salt
  • 2.5 g Cooking oil

DIRECTIONS

STEP 1

Get all the ingredients ready, pour 25g of cooking oil into a frying pan, add 5g of chopped onion and 2g of ginger and saute.

Tips:

Please process the green onion and ginger in advance and cut them into desired size.

Prepare ingredients, sauté 25g cooking oil, 5g onion, 2g ginger. Prep onion & ginger ahead.

STEP 2

Add about 800 grams of water and bring to a boil.

Add 800g water and bring to boil.

STEP 3

Crack 1 egg into a bowl, beat it and pour it into the pan.

Tips:

The eggs I used are organic, you can just go to the grocery store and the eggs need to be beaten in advance.

Tip for cooking: Beat organic eggs before pouring into the pan.

STEP 4

Add 200g of pre-cooked spinach.

Add 200g of pre-cooked spinach.

STEP 5

Add the appropriate amount of chicken juice.

Include correct amount of chicken juice in recipe.

STEP 6

Add 2.5 grams of sesame oil.

Incorporate 2.5 grams of sesame oil into recipe.

STEP 7

Finally, add 1.5 grams of salt, mix well, and you're done.

Add 1.5 grams of salt, mix well, and finishing touch achieved.

Recipe analyzer

  • Recipes: Egg Drop Soup
  • Main Ingredients:5
  • Servings per recipe:1
  • Servings size:1.2 kg
Nutritional Summary of Recipe
Amount per 1205 g= 1 serving(s)
  • Energy (calories):1173 kcal
    54%
  • Protein:205.36 g
    376%
  • Fat:30.74 g Why gray?
    63%
  • Carbohydrates:8.77 g
    4%
Calorie breakdown
  • Protein: 74%
    867 kcal
  • Fat: 24%
    277 kcal
  • Carbohydrates: 3%
    32 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
6:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

5 REVIEWS

Review
Your rating:
JanetSeptember 27, 2024

My eggdrop soup is too thin in texture, how should I adjust it?
reply:
September 29, 2024
ou can increase the amount of eggdrops appropriately, or add a little starch water to thicken the soup when cooking to make it thicker and enhance the taste.
JackSeptember 13, 2024

When I make eggdrop soup, the eggdrops always spread too much, how should I solve this problem
reply:
September 16, 2024
You can add a little cornstarch when you break the eggs and stir well before pouring into the soup, which will make the egg flower more cohesive and less likely to spread.
AvaJuly 30, 2024

Can I leave out the ginger?
ElizabethJuly 18, 2024

Egg Drop Soup recipes are easy to make and are a great option for a quick, warm soup in your busy routine.
JackMay 28, 2024

This egg drop soup is very delicious, I love it, thanks for sharing with the blogger!
NEVER MISS A RECIPE