Traditional Meatloaf Recipe

Today's meatloaf recipe is incredibly simple and doesn't require any complex techniques. Using a traditional method, it brings you back to authentic flavors. It's quick to make, classic, and delicious—sure to satisfy everyone at the table.

1 Reviews
1 Comments
POSTED:19/09/2024
Level:Medium
Yield:2-3 servings
Total:1 hr 50 min
(includes chilling time)
Active:20 min

Some people might say, "Isn't meatloaf just a chunk of meat? How good can it really be?" But let me tell you, it’s truly delicious! Tender, juicy, and flavorful, meatloaf is also very filling and loved by many. Today, we’ll go over all the tips and tricks for making this dish, helping you easily create a perfect meatloaf.


1.What is meatloaf?

Meatloaf is a classic Western dish typically made from a mixture of ground meat, breadcrumbs, onions, and eggs. The ingredients are mixed together, shaped into a loaf, and then baked in a pan. During baking, it's common to brush the top with tomato sauce or other condiments to enhance flavor and keep the meatloaf moist.

Meatloaf is usually tender and juicy because the meat releases its juices during cooking, which are absorbed by the breadcrumbs. This helps maintain the shape and lock in excess fat. Considered a staple of Western home cooking, meatloaf is often served with mashed potatoes, vegetables, or topped with sauces, making it both a popular and nutritious dish.


2.How to make meatloaf at home

In the recipe below, you'll find detailed ingredient lists and step-by-step instructions. Here’s a brief overview of the process:

Mix all the ingredients together until well combined, then press the mixture into a loaf pan

Prepare the sauce and evenly spread it over the top of the meatloaf.

Place the loaf pan in a preheated oven and bake until the center of the meatloaf is fully cooked and no longer pink.


3.Ingredients

To make this meatloaf, you will need the following ingredients:

Main Ingredients: Ground pork, ground beef, bacon, eggs.

Vegetables: Oats, onions, green bell peppers, sweet peppers.

Seasonings: Cooking oil, salt, black pepper, vegetable sweet sauce, tomato sauce, soy sauce, tomato ketchup.


4.How to prevent meatloaf from falling apart

To keep your meatloaf from falling apart, try these tips:

Use Adequate Binders: Incorporate enough eggs or breadcrumbs, which act as "glue" to hold the meat together.

Choose Finely Ground Beef: Opt for finely ground beef or double-ground beef. Coarser ground beef doesn't mix well with binders and can cause the meatloaf to crumble when sliced.

Chop Onions Finely: Make sure to chop the onions as finely as possible. Large chunks of onion can disrupt the structure of the meatloaf, making it harder to stay together.


5.How long to bake the meatloaf

Preheat your oven to 374°F (190°C). Bake the meatloaf for about one hour, or until it is fully cooked. The meatloaf is done when the center is no longer pink.


6.Can you prepare meatloaf in advance?

Absolutely. Once the meatloaf is cooked, let it cool, then wrap it tightly in plastic wrap. It can be stored in the refrigerator for up to 4 days. You can also freeze any leftovers; in the freezer, it will keep for up to 3 months.


7.How to Store and Reheat Meatloaf

Storage: If you have leftover meatloaf, wrap it tightly in plastic wrap or aluminum foil, or place it in a sealed container. Store it in the refrigerator where it will keep for 3-4 days.

For freezing, wrap the meatloaf in at least one layer of plastic wrap, followed by at least one layer of aluminum foil. Place the double-wrapped meatloaf in a labeled freezer bag. It can be stored in the freezer for 3-4 months.

Reheating: Preheat your oven to about 350°F (180°C). Place the meatloaf on a baking sheet and heat in the oven for about 5-10 minutes, or until thoroughly warmed. If the meatloaf has been frozen, be sure to thaw it before reheating.


8.What to serve with meatloaf

Pair this classic meatloaf recipe with hearty sides such as mashed potatoes and roasted or sautéed vegetables. Our favorite side dishes for meatloaf include:

Chinese Spinach and Peanut Salad

Mashed Potatoes

French Toast


9.More Delicious Meat Recipes

Roasted Crispy Pork Belly

Double Cooked Pork

Chicken Gizzard Recipe

Peking Shredded Pork (Cheater's Version)


Here is the detailed recipe for making meatloaf. Get started on your delicious dish!

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INGREDIENTS

MAIN INGREDIENTS

  • 250g ground pork
  • 250g ground beef
  • 60g bacon
  • 60g (1) egg
  • 60g milk

ACCESSORIES

  • 60g oats
  • 50g onion
  • 20g green pepper
  • 20g bell pepper

SEASONINGS

  • 10g cooking oil
  • 2g salt
  • 1g black pepper
  • 2 tbsp Vegetable Sweet Sauce
  • 2.5 tbsp tomato sauce
  • 1 tsp soy sauce
  • 1 tbsp tomato ketchup

DIRECTIONS

STEP 1

First, take 60g of oats and pour them into a bowl.

Tip:

For accuracy, it's best to use an electronic scale to measure the ingredients.

To make oatmeal, use 60g of oats in a bowl; an electronic scale is recommended for accuracy.

STEP 2

Pour 60g of milk into the oats, stir well, and set aside.

Instruction: Pour 60g milk into oats, stir, and set aside.

STEP 3

For the veggies: Prepare 20g of onion, 20g of green pepper, and 20g of bell pepper.

Prepare 20g each of onion, green pepper, and bell pepper for the veggies.

STEP 4

Wash them thoroughly and dice into small pieces.

Instructions to wash and dice ingredients into small pieces.

STEP 5

Heat a pan, add 10g of cooking oil, and stir-fry the onion, green pepper, and bell pepper.

Heat pan. Add 10g oil. Stir-fry onion, green pepper, bell pepper.

STEP 6

Stir-fry for about 3 minutes until just tender, then remove from the pan and set aside.

Tip:

Stir-fry for around 3 minutes until the veggies are just cooked.

Stir-fry vegetables for 3 minutes, remove and set aside.

STEP 7

In a large bowl, add 250g of ground pork and 250g of ground beef.

Mix 250g ground pork & 250g ground beef in a bowl.

STEP 8

Add 2g of salt and 1g of black pepper, and mix well.

Add 2g salt and 1g black pepper, mix well.

STEP 9

Once mixed, add 2 tbsp of Vegetable Sweet Sauce and 2.5 tbsp of tomato sauce, and stir until combined.

Add vegetable sweet sauce and tomato sauce, stir until combined.

STEP 10

Crack in one egg (around 60g) and mix thoroughly.

Mix one egg weighing around 60g into the mixture.

STEP 11

Then, add the prepared oats soaked in milk and mix well again.

Add oats soaked in milk to mixture and mix well.

STEP 12

Add 1 tsp of soy sauce and stir until well combined.

Add 1 tsp soy sauce and stir well to combine.

STEP 13

Add the stir-fried vegetables and mix once more.

Incorporate stir-fried vegetables with existing mixture.

STEP 14

Cover with plastic wrap and let it sit for 30 minutes.

Allow 30 minutes for covered resting.

STEP 15

After 30 minutes, lay 60g of bacon flat on the bottom of the loaf pan.

After 30 minutes, place 60g of bacon flat in pan.

STEP 16

Evenly spread the meat mixture into the pan, ensuring there are no gaps and the surface is smooth.

Spread meat evenly in pan without gaps for smooth surface.

STEP 17

Place the pan in the oven and bake at 374°F (190°C) for 20 minutes.

Bake pan in oven at 374°F (190°C) for 20 minutes.

STEP 18

After 20 minutes, take the meatloaf out, brush 1 tbsp of tomato ketchup on top of the meatloaf.

Brush 1 tbsp of ketchup on meatloaf after baking for 20 minutes.

STEP 19

Place it back into the oven and bake for another 20-25 minutes at 374°F (190°C).

Bake for 20-25 mins at 374°F (190°C).

STEP 20

When the time is up, remove the meatloaf from the oven and let it cool for a few minutes.

Cool meatloaf after baking.

STEP 21

Slice and serve your delicious meatloaf!

Instructions to slice and serve meatloaf.

Recipe analyzer

  • Recipes: Traditional Meatloaf Recipe
  • Main Ingredients:9
  • Servings per recipe:1
  • Servings size:830 g
Nutritional Summary of Recipe
Amount per 830 g= 1 serving(s)
  • Energy (calories):1795 kcal
    82%
  • Protein:158.49 g
    290%
  • Fat:111.96 g Why gray?
    231%
  • Carbohydrates:55.72 g
    23%
Calorie breakdown
  • Protein: 36%
    644 kcal
  • Fat: 55%
    995 kcal
  • Carbohydrates: 9%
    155 kcal
The chart shows the percentage of calories intake (energy) coming from the respective macronutrients (fats, protein and carbohydrates).
Omega 6 : Omega 3
1:1
20:1
9:1
Both fatty acids are essential, but nowadays the majority of western diets include excessive amounts of Omega 6 acid.

The ratio shows whether the proportion of both fatty acids in your diet is optimal. Red color means too much of Omega 6 or too little of Omega 3. The data are rounded off and approximate.

1 REVIEWS

Review
Your rating:
Olivia AndersonSeptember 29, 2024

😍 This Meatloaf recipe is awesome. The seasoning is unique, the baked meatloaf is tender and juicy, and the flavors are well balanced when served with a side dish. 💖
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